Contact us via email or WhatsApp, or create an account on our app
At Nola, we’re passionate about creating a space that nourishes both body and mind.
Our Reformer Pilates studio is a place for you to build strength, find balance, and enjoy a renewed sense of well-being.
The resistance provided byour equipment supports your joints, enhancing stability and boosting overall muscle tone and energy.
With quality guidance and specialized equipment, our approach encourages natural alignment for more effective and lasting posture improvement.
Our equipment provides controlled resistance and support, allowing you to move with greater ease and stability.
Our training methods and equipment are designed to enhance core strength, improving body coordination so you feel balanced and make steady progress.
Regular practice with us helps you overcome stiffness from aging and daily habits, allowing you to move more freely overtime.
Our welcoming studio providesa peaceful retreat from dailystress, helping you nurture yourmind and enhance your overallwell-being.
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Get 10% off regular pricing as long as you can verify that you are one of the following:
A Student
An NHS Worker
Nola rewards you for referring new people to our reformer Pilates studio.
Refer 3 friends and get 20% off your next month!
Each friend gets 10% off their first month
*Please note that the number of sessions you require may vary based on your individual needs, progress and goals.
Contact us via email or WhatsApp, or create an account on our app
Check out our membership options, find the one that suits you best, and start booking your classes today!
Start with ten to fifteen level-1 sessions of reformer Pilates
Achieve greater flexibility and feel the difference in your body
Advance to more complex Pilates movements.
Level 1– Beginner Reformer Pilates
Level 1
Perfect for beginners or anyone looking to build a solid foundation, this class focuses on the fundamentals of Reformer Pilates. You’ll develop core strength, improve alignment, and learn to move with control and breath on the Reformer machine. The pace is steady with clear guidance to help you feel confident and supported. All members who are new to Reformer Pilates are required to start at Level 1.
Level 2– IntermediateReformer Pilates
Level 2
Designed for those who have mastered the basics, this class builds on foundational Reformer Pilates principles with increased intensity, coordination, and flow. You’ll challenge your strength, balance, and control with more dynamic sequences and fewer breaks between movements. A solid understanding of Level 1 is required before progressing to Level 2.
Level 3 – Advanced Reformer Pilates
Level 3
This high-intensity class is for experienced clients ready to push their strength, control, and precision to the next level. Expect complex sequences, minimal rest, and advanced variations that demand focus, stamina, and full-body awareness. Level 3 is suitable only for those confident in Levels 1 and 2 and with a strong Reformer practice.
