To join our community or book a class or event, create an account on our website or via our mobile apps. To contact us, find our details below.
Reach out to Nola Flex. Our office hours are Mon-Fri 9 AM to 5 PM.
6 Mandale Park, Mount Pleasant Way, Stocksley TS9 5NZ
Opt for comfortable, breathable attire like yoga pants and a snug top, allowing unrestricted movement while avoiding overly loose or constrictive clothing. If you'd like to shop for essentials, be sure to check out our online store for NolaFits.
Consistency is key. Aim for regular sessions, ideally multiple times per week, though even one session weekly can yield notable benefits for your body and mind.
Nola welcomes practitioners ages 16 and up.
At the end of a monthly subscription, your class credits will reset. Leftover credits will not roll over to the next month.
