This high-intensity class is for experienced clients ready to push their strength, control, and precision to the next level. Expect complex sequences, minimal rest, and advanced variations that demand focus, stamina, and full-body awareness. Level 3 is suitable only for those confident in Levels 1 and 2 and with a strong Reformer practice.
Opt for comfortable, breathable attire like flared Pilates trousers and a fitted, supportive top—ideal for unrestricted movement and staying focused throughout your session. Keep an eye out—our new Nola merch is dropping soon in the online store!
When your friends register, make sure they enter your name in the "How did you hear about us?" section. Once you've referred 4 people, we’ll send you an email to apply your discount!
Just give us a call on 01642 903022 and pop in with your Student or NHS ID—we’ll get everything set up for you on the spot, and you’ll be ready to book classes straight away!
You have to be over 16 to attend classes.
At the end of your monthly subscription, your class credits will reset. Any unused credits won’t roll over, so be sure to make the most of your membership by booking your classes in advance!